savage in shapeOct 27, 20181 min readHow to recycle your bodyThis is your chance to get rid of the dead cells and matter in your body. It is called fasting. A little more about the process: Dead...
savage in shapeOct 27, 20181 min readThe ultimate diet. The madness about diets. Everyone is talking about diets. Nevertheless there are more and more overweight people in the gym . Just look...
savage in shapeOct 27, 20181 min readWant stress-free life? Try outdoor workoutFigs and pullups on a tree! It is that simple! You can have a simple happy life if you really keep in mind how our human ancestors lived....
savage in shapeOct 27, 20181 min readWhy is it so hard for a regular guy to get heard by the wide public?This is a very complicated topic. It also has social implications. Basically, the world we are living in is more and more focused on...
savage in shapeOct 27, 20181 min readEating in a hurry // How your brain misunderstands youHow many times did you walk and eat at the same time? What you should know , is that this miscommunicates messages to your brain. The...
savage in shapeOct 27, 20181 min readAm I dependent on the 10 thing-list? You know all these videos, blogs and articles that say "10 foods you never have to eat" or "5 excercises not to do". Those are the most...