SAVAGE IN SHAPE

This is your chance to get rid of the dead cells and matter in your body. It is called fasting. A little more about the process: Dead...

The madness about diets. Everyone is talking about diets. Nevertheless there are more and more overweight people in the gym . Just look...

Figs and pullups on a tree! It is that simple! You can have a simple happy life if you really keep in mind how our human ancestors lived....